Personalized guidance, community, and accountability. I want to help you simplify your journey, reduce your anxiety, be the support you need and show you how to EMPOWER your food allergy child to MASTER their own food allergy life.
This includes:
Confidently master your child's food allergies
for a safe, healthy, happy, and included life!
Confidently master your child's food allergies for a safe, healthy, happy, and included life!
Courage fuels you, Love guides you!
I'm Stephanie Hills
Food Allergy Mom,
Advocate & Coach
Do you struggle with your child's food allergies and balancing this with your family needs?
I've Been There!
I am a food allergy mom of 15 years, and I have been where you are today.
I am dedicated to mastering my son’s food allergies daily, advocating for our children, and educating the broader community about food allergies. My passion is helping others so I transitioned from technology executive to food allergy coach.
My Heart Breaks...
My heart breaks every time I hear of a child dying from anaphylaxis, seeing an infant with extreme eczema, or watching a child be excluded or not have something to eat. It is our responsibility to protect and love every child. If I can just help one child, then I have done what God wants me to do.
My Mission...
My mission is to simplify the lives of food allergy parents and grow our food allergy community so that we can help our children.
What I do...
I help parents CONFIDENTLY master their child's food allergies for a SAFE, INCLUDED, HEALTHY, and HAPPY life.
I want to simplify the lives of other food allergy moms with all that I have researched, learned, experienced, and created.
You and your child can live a beautiful life in spite of food allergies!
Become a #foodallergymaster today!
Problems a food allergy parent
Is Experiencing
Does This Sound Like You?
- Are you feeling... overwhelmed with your child's food allergies?
- Are you concerned for... your child's safety?
- Are you frustrated with... the lack of understanding and consideration by others?
- Are you struggling to... balance your family's needs?
- Are you hoping to... help your child feel included and comfortable in social situations?
- Are you worried about... you and your child's anxiety?
- And when it comes down to it, do you... want your child to have the same opportunities as other children and live their best life?
Advocate with Impact Workshop
Easily advocate for your child in ANY situation
AND confidently get great results!
LIVE! FREE One Hour Workshop
Advocate with Impact
Time Left To Reserve Your Spot
Wednesday, July 26, 2023,
1 PM EDT, 10 AM PT
For Just ONE HOUR
Complimentary Session
Overcome your child's food allergy challenges! Schedule a complimentary session!
Let's discuss your needs, how I can help, determine what program is right for you, or let's solve a problem in real-time!
1:1 Coaching
Personal Coaching - Four 60 Min 1:1 Calls
Address Your Specific Needs Directly
Become a #foodallergymaster
Coaching Programs
ACCESS MY POWERFUL RESOURCES
The Food Allergy Blueprint
Become a #foodallergymaster
Become a #FoodAllergyMaster
8-Week Acceleration
In Just 8 Weeks Go From Frustrated, Overwhelmed Mom to
Confident Food Allergy Master
Workshops
The Food Allergy Blueprint
Become a #foodallergymaster
#FoodAllergyMaster Accelerated
Personalized guidance, community and accountability
Downloadable Products
For Self-Guided Help
Who I am...
MORE ABOUT ME
I was where you are today. My 15-year journey with my son born with food allergies brought different challenges at each stage of his life dealing with safety, what to eat, how for him to be included, and our mental and emotional health. I can shortcut your journey.
My journey...
I am a Mississippi girl raised in the south (GRITS) and a single mom of two sons with one son born with severe food allergies.I have a Ph.D. in Applied Mathematics and was a technology executive. Before I had kids, I was so driven to rise to the top of the corporate ladder. My team told me I would be a CEO someday. The day my first son was born that all changed. My focus and priority were my sons and rising to the top no longer mattered.
I transitioned from technology executive to food allergy coach. Why? Because my passion is helping others. My greatest satisfaction in the corporate world was mentoring engineers, inspiring them, and watching them grow.
I have always been very involved in my two sons' lives volunteering at every opportunity I can. This includes the team mom, snack mom, room mom, class chaperone, and scout leader.
My son's journey...
As an infant my youngest son was not eating, not sleeping, had a head-to-toe itchy rash, he was losing weight, we kept mittens on his hands and a beanie on his head so he would not scratch, and all his hair fell out. I went to many doctors, one called it baby acne, and one said babies don't have allergies.
At 5 months, I was desperate. I called yet another dermatologist and allergist sobbing begging for help. Both got me in the next day and my son was properly diagnosed with dairy, egg, and nut allergies along with asthma and eczema. No matter how many obstacles were in our future, we now had a path forward.
It has been a long journey of heartache, education, and discovery. My son has had 10 anaphylactic attacks, his first at 10 months old. That was so scary.
My challenges...
I have been fearful for his safety around others, the safety of surfaces and environments. Just a touch of the allergen on his lips would cause a chain reaction swelling of his digestive system and he would struggle to breath. It brings tears to my eyes now.
We have had challenges finding food options for him outside the home at restaurants, school, and others homes where sometimes he just did not eat.
People don't always consider needs--he doesn't want to be singled out nor does he want to be left out.
The more I educated myself, the more I challenged myself to give my son his best life, the more I began to understand what it took.
How I overcame...
There was so much overwhelm, I needed to simplify how I handled his food allergies. I created techniques to empower my son more and more so he could master his food allergies. I needed to manage the day-to-day so I came up with "navigators" that included how-to, tough conversations, scripts, and templates. I have found the best ways to conquer safety for my son.
Today
My son is now a thriving 15-year-old football player who masters his food allergies and is currently undergoing oral immunotherapy for milk. I am a few steps ahead of parents in a similar journey.
And that's just scratching the surface..
My Mission and Pledge...
My Mission
My Motto I Live By...
"The greatest gift from god is the ability to help others." I wrote this quote when I was in college and live by it.
Helping Others...
My mission is to help other parents and simplify their journey, reduce their anxiety, and be the support they need.
I am a few steps ahead in my journey. I want to give what I have learned and created so that moms can focus on other family needs.
Whenever I help another mom, I help a child.
Our Community...
Everything that I do to help another parent strengthens and grows the food allergy community. Ultimately, this gives my son a better life. If one small nugget from me impacts another food allergy parent or child then my day is made and my heart is full.
My Promise to You:
A Heartfelt Pledge to Food Allergy Moms
As a team dedicated to supporting food allergy moms, we understand the unique challenges you face in ensuring the safety, health, and happiness of your children. My Promise to You is our unwavering commitment to stand beside you, empowering you with the knowledge, resources, and support you need to provide your child with the best life possible.
- We Will Give It Our All Our pledge of excellence means that we will deliver our highest quality service, resources, and support possible.
- We Will Be Fully Committed We are dedicated to being your trusted partner throughout your journey
- We Will Give Our Hearts We give our hearts to every child who is challenged with food allergies. We understand that raising a child with food allergies can be overwhelming and, at times, isolating. We will start with the heart in everything we do for you.
- Empowering Your Child's Best Life Together, we will work to help your child navigate their world safely, teaching them about their allergies and equipping them with the tools to manage their own well-being. We will celebrate their successes, support their growth, and empower them to lead a fulfilling life without limitations.
By fulfilling My Promise to You, we hope to inspire confidence, resilience, and a sense of belonging within our community of food allergy moms. Together, we can create a brighter future for our children, where their food allergies don't define them, but rather, contribute to their unique and incredible journey.
Get To Know Stephanie Hills Better
FOOD ALLERGY MASTER MOM
TESTIMONIALS
Proven Outcomes
"Stephanie has helped me so much with how to care for my son and his dairy sensitivities. I have had my eyes opened to the Food Allergy world through her advocacy for her son and teaching me with love. I am so grateful to her!
Sandy H, Ga
Thank you for helping other parents. You are doing wonderful and I think the hard work you put in shows. You have a very important message and everybody needs to hear it. You are an amazing mother and I can just applaud you. You are strong and wise mother, thank you for helping other parents and educating our surroundings about allergies.
Gyongy W.
These skills you are passing on are so needed. If I’d had this 10 years ago it would have saved me a lot of heart ache, anxiety and fear for me. Well done!
Cath
Stephanie truly cares about her team and each team member. She mentored and coached me…she spent hours with me in one-on-one coaching each week to help me grow into [who] I am today. Stephanie is an inspiring leader, motivator and problem solver. She knows how to make things happen.
Surya B.
Stephanie is extremely intelligent and a great problem solver tackling difficult challenges. What differentiates Stephanie is her consistent work ethic and commitment. Stephanie always leads by example and does whatever it takes to get the job done. Stephanie has a cando attitude and rolls up her sleeves when needed. Stephanie is very good with customers, gaining their trust and respect. Stephanie promotes a collaborative climate and empowers the team.
Debbie S.
Stephanie is a strong leader with outstanding qualities. She always gives importance to [our] passion. Even if it is a small victory, she always acknowledges it and also provides opportunities for the team to acknowledge each other's work. Stephanie always tries to bring the best from each one of us which helps us to gain more knowledge than expected.
Akshitha G.
Stephanie is one of the best leaders I have ever worked with. She is compassionate and very agile. It was a great learning experience. She is a great mentor who motivates me to do my best and beyond.
Sonam B.
I had the pleasure of working with Stephanie as both a mentor and a leader. Stephanie is an inspiring leader, motivator and knows how to make things happen. She always encouraged us to be the leaders and motivated us to reach our goals. She is willing to [give] that extra help whenever you need it.
Punya N.
“She is this massive wealth of knowledge, and I've really enjoyed getting to know her and having interactions with her because she's very logical, very to the point, very easy to understand, and anything she she suggests and the way she breaks down in different ways is really phenomenal, and I think it's something that a lot of us need at the very beginning.
Another thing I really love about her is, the way she shows you empathy to your experience while making you feel like it's something you can overcome.”
Whitney Z.
MY PODCAST
Become a
#FoodAllergyMaster
Stephanie Hills, @foodallergymastermom
Become a #FoodAllergyMaster is a recurring podcast to help parents navigate food allergies with their child. Topics include mother and child mindset, food safety, social situations /inclusion, food choices inside and outside the home, and medical conversation including treatment options.
Episodes
Eps 112, Lisa Graziosi, Food Allergy Mom, TIP Mom, Philanthropist
Listen Here
I was so privileged to speak with Lisa Graziosi, a mom of 2 food allergy children.
Lisa shares her story and her TIP journey. She also gives great advice & support to other food allergy moms.
Lisa has been a major player in the hair industry for more than 18 years and as successful entrepreneur created Extension Bar, the world’s first specialized hair salon. Along with entrepreneur, Lisa is a philanthropist and a full time allergy mum. Lisa is passionate about giving back to her community working with American Cancer Society and Make A Wish Foundation. Most recently, Lisa was welcomed on the Board of Phoenix Children’s Foundation and her philanthropic work there has raised money for hospital beds for the children.
She found Phoenix Children's while looking for the best doctor to treat children with allergies. Lisa’s son was diagnosed with eczema as an infant and developed anaphylactic food allergies. Two years later, her daughter was also diagnosed with serious food allergies.
Lisa's son is currently at SoCal Food Allergy Institute in their TIP program, Toleration Induction Program, for food freedom. Lisa wants to give back “with full force” to help other families with food allergies.
About My Guest: Tim Hardy has a Bachelor of Arts from Wheaton College, a Master of Science in Managerial Leadership from National-Louis University, and an Educational Specialist degree from Valdosta State University. He has worked at GAC since 2012 as Head Football Coach and now Athletic Director. Before coming to GAC, he coached college football at Wheaton College for 10 years and was also the head coach at Mountain View High School. He was drawn to the uniqueness of the GAC environment. “GAC provides an environment that truly maximizes growth. There is a culture of achievement on campus that calls students up to another level. Peer pressure is a powerful thing and our campus is filled with lots of positive peer pressure to be responsible, to give your best effort, to pursue your passions, and to serve other people.” Tim views athletics as an extension of the classroom where students can be intentionally grown. “At GAC, coaches are expected to use competition as an avenue for investing in students‘ spiritual lives and personal character.”
Tim and his family attend 12 Stone Church. He and his wife Lindsey have three children, Jackson (GAC 2020), Will (GAC 2022), and Anna (GAC 2024).
About the host: Stephanie Hills, food allergy mom, advocate, and coach. My son was born with anaphylactic food allergies and I struggled and overcame so many challenges. He is now a thriving teenage football player mastering his food allergies daily. I want to make it easier for other moms where I am a few steps ahead in the journey. I help moms confidently master their child's food allergies for a safe, healthy, and included life.
Reach out to Stephanie! @foodallergymastermom / stephanieshills.com
About the podcast: The Become a #FoodAllergyMaster podcast is here to empower moms to conquer food allergies with confidence. As a food allergy mom and coach, I'll guide you through mindset, safe food choices, handling social situations, and medical treatments. Through captivating stories, we'll find inspiration and connection within the food allergy community. Join us on this transformative journey towards a future of inclusion and support!
Eps 110 Kathlena, The Allergy Chef, @theallergychef
Listen Here
Jackie gives her insights on how she educates and advocates in not only schools and daycares but also families.
Jackie gives her insights on how she educates and advocates in not only schools and daycares but also families.
I was so honored to speak with Jackie Nevard, Founder and Creative Director of My Food Allergy Friends.
Jackie is an author, founder, speaker, entrepreneur, and allergy advocate who is devoted to raising awareness and advocating for people living with food allergies. She is the founder and creative director of My Food Allergy Friends, Australia’s dedicated provider of allergy resources. Her educational allergy series, which includes the lovable characters Thai & Rabbie, was born out of Jackie's experience with her son Thai who has multiple food allergies. She has written six books in the series and a string of other educational resources for parents, schools, and childcare centres. She is an allergy educator and speaker and uses her platform to speak and create awareness in the community.
About My Guest: Tim Hardy has a Bachelor of Arts from Wheaton College, a Master of Science in Managerial Leadership from National-Louis University, and an Educational Specialist degree from Valdosta State University. He has worked at GAC since 2012 as Head Football Coach and now Athletic Director. Before coming to GAC, he coached college football at Wheaton College for 10 years and was also the head coach at Mountain View High School. He was drawn to the uniqueness of the GAC environment. “GAC provides an environment that truly maximizes growth. There is a culture of achievement on campus that calls students up to another level. Peer pressure is a powerful thing and our campus is filled with lots of positive peer pressure to be responsible, to give your best effort, to pursue your passions, and to serve other people.” Tim views athletics as an extension of the classroom where students can be intentionally grown. “At GAC, coaches are expected to use competition as an avenue for investing in students‘ spiritual lives and personal character.”
Tim and his family attend 12 Stone Church. He and his wife Lindsey have three children, Jackson (GAC 2020), Will (GAC 2022), and Anna (GAC 2024).
About the host: Stephanie Hills, food allergy mom, advocate, and coach. My son was born with anaphylactic food allergies and I struggled and overcame so many challenges. He is now a thriving teenage football player mastering his food allergies daily. I want to make it easier for other moms where I am a few steps ahead in the journey. I help moms confidently master their child's food allergies for a safe, healthy, and included life.
Reach out to Stephanie! @foodallergymastermom / stephanieshills.com
About the podcast: The Become a #FoodAllergyMaster podcast is here to empower moms to conquer food allergies with confidence. As a food allergy mom and coach, I'll guide you through mindset, safe food choices, handling social situations, and medical treatments. Through captivating stories, we'll find inspiration and connection within the food allergy community. Join us on this transformative journey towards a future of inclusion and support!
Eps 110 Kathlena, The Allergy Chef, @theallergychef
Listen Here
Kathlena share her tough journey and how she helps other families overcome food allergies.
About My Guest: Kathlena has over 200 food allergies & intolerances & can't drink most water. The members of her household also have food allergies & special diets, none of them the same. After being told she had 30 days to live, she made it her mission to help the food allergy and special diet communities thrive. Three years from her lowest point, she and her team have published several cookbooks, started a bakery, done local and nationwide outreach, developed hundreds of free recipes & resources, & much more. You can learn about all of her different ventures at TheAllergyChef.com
Share with other moms!
About My Guest: Tim Hardy has a Bachelor of Arts from Wheaton College, a Master of Science in Managerial Leadership from National-Louis University, and an Educational Specialist degree from Valdosta State University. He has worked at GAC since 2012 as Head Football Coach and now Athletic Director. Before coming to GAC, he coached college football at Wheaton College for 10 years and was also the head coach at Mountain View High School. He was drawn to the uniqueness of the GAC environment. “GAC provides an environment that truly maximizes growth. There is a culture of achievement on campus that calls students up to another level. Peer pressure is a powerful thing and our campus is filled with lots of positive peer pressure to be responsible, to give your best effort, to pursue your passions, and to serve other people.” Tim views athletics as an extension of the classroom where students can be intentionally grown. “At GAC, coaches are expected to use competition as an avenue for investing in students‘ spiritual lives and personal character.”
Tim and his family attend 12 Stone Church. He and his wife Lindsey have three children, Jackson (GAC 2020), Will (GAC 2022), and Anna (GAC 2024).
About the host: Stephanie Hills, food allergy mom, advocate, and coach. My son was born with anaphylactic food allergies and I struggled and overcame so many challenges. He is now a thriving teenage football player mastering his food allergies daily. I want to make it easier for other moms where I am a few steps ahead in the journey. I help moms confidently master their child's food allergies for a safe, healthy, and included life.
Reach out to Stephanie! @foodallergymastermom / stephanieshills.com
About the podcast: The Become a #FoodAllergyMaster podcast is here to empower moms to conquer food allergies with confidence. As a food allergy mom and coach, I'll guide you through mindset, safe food choices, handling social situations, and medical treatments. Through captivating stories, we'll find inspiration and connection within the food allergy community. Join us on this transformative journey towards a future of inclusion and support!
Eps 109 How a Swim Team President, Soccer Coach & Room Mom Manages Food Allergies To Make The Child Feel Included
Listen Here
I was so blessed for my son to have Mrs. Sandy Howe as the swim team president--someone who accommodated food allergies the right way! Sandy is swim team president for 2 teams, soccer coach, room mom, and mom of 4!
Sandy gives her insights on how she not only manages food allergies, but makes children feel included!
Her insights, love for the students and athletes, and successes are a MUST hear!
Share with other moms!
About My Guest: Tim Hardy has a Bachelor of Arts from Wheaton College, a Master of Science in Managerial Leadership from National-Louis University, and an Educational Specialist degree from Valdosta State University. He has worked at GAC since 2012 as Head Football Coach and now Athletic Director. Before coming to GAC, he coached college football at Wheaton College for 10 years and was also the head coach at Mountain View High School. He was drawn to the uniqueness of the GAC environment. “GAC provides an environment that truly maximizes growth. There is a culture of achievement on campus that calls students up to another level. Peer pressure is a powerful thing and our campus is filled with lots of positive peer pressure to be responsible, to give your best effort, to pursue your passions, and to serve other people.” Tim views athletics as an extension of the classroom where students can be intentionally grown. “At GAC, coaches are expected to use competition as an avenue for investing in students‘ spiritual lives and personal character.”
Tim and his family attend 12 Stone Church. He and his wife Lindsey have three children, Jackson (GAC 2020), Will (GAC 2022), and Anna (GAC 2024).
About the host: Stephanie Hills, food allergy mom, advocate, and coach. My son was born with anaphylactic food allergies and I struggled and overcame so many challenges. He is now a thriving teenage football player mastering his food allergies daily. I want to make it easier for other moms where I am a few steps ahead in the journey. I help moms confidently master their child's food allergies for a safe, healthy, and included life.
Reach out to Stephanie! @foodallergymastermom / stephanieshills.com
About the podcast: The Become a #FoodAllergyMaster podcast is here to empower moms to conquer food allergies with confidence. As a food allergy mom and coach, I'll guide you through mindset, safe food choices, handling social situations, and medical treatments. Through captivating stories, we'll find inspiration and connection within the food allergy community. Join us on this transformative journey towards a future of inclusion and support!
Eps 108 K3 Teacher, Mrs. Wood, Discusses Food Allergies in Classroom
Listen Here
Mrs. Alicia Wood, K3 Teacher, gives her insights on how she not only manages food allergies in the classroom, but makes children feel included!
I was so blessed for my son to have an amazing K3 teacher who always accommodated his needs!
Her insights, love for her students, and successes are a MUST hear!
About My Guest: Tim Hardy has a Bachelor of Arts from Wheaton College, a Master of Science in Managerial Leadership from National-Louis University, and an Educational Specialist degree from Valdosta State University. He has worked at GAC since 2012 as Head Football Coach and now Athletic Director. Before coming to GAC, he coached college football at Wheaton College for 10 years and was also the head coach at Mountain View High School. He was drawn to the uniqueness of the GAC environment. “GAC provides an environment that truly maximizes growth. There is a culture of achievement on campus that calls students up to another level. Peer pressure is a powerful thing and our campus is filled with lots of positive peer pressure to be responsible, to give your best effort, to pursue your passions, and to serve other people.” Tim views athletics as an extension of the classroom where students can be intentionally grown. “At GAC, coaches are expected to use competition as an avenue for investing in students‘ spiritual lives and personal character.”
Tim and his family attend 12 Stone Church. He and his wife Lindsey have three children, Jackson (GAC 2020), Will (GAC 2022), and Anna (GAC 2024).
About the host: Stephanie Hills, food allergy mom, advocate, and coach. My son was born with anaphylactic food allergies and I struggled and overcame so many challenges. He is now a thriving teenage football player mastering his food allergies daily. I want to make it easier for other moms where I am a few steps ahead in the journey. I help moms confidently master their child's food allergies for a safe, healthy, and included life.
Reach out to Stephanie! @foodallergymastermom / stephanieshills.com
About the podcast: The Become a #FoodAllergyMaster podcast is here to empower moms to conquer food allergies with confidence. As a food allergy mom and coach, I'll guide you through mindset, safe food choices, handling social situations, and medical treatments. Through captivating stories, we'll find inspiration and connection within the food allergy community. Join us on this transformative journey towards a future of inclusion and support!
EPS 106 Head Football Coach Hardy Speaks to Food Allergies
Listen Here
Tim Hardy, Athletic Director & Head Football Coach, Greater Atlanta Christian School, tells how he accommodates food allergies on his team.
His insights and perspectives a MUST to hear!
About My Guest: Tim Hardy has a Bachelor of Arts from Wheaton College, a Master of Science in Managerial Leadership from National-Louis University, and an Educational Specialist degree from Valdosta State University. He has worked at GAC since 2012 as Head Football Coach and now Athletic Director. Before coming to GAC, he coached college football at Wheaton College for 10 years and was also the head coach at Mountain View High School. He was drawn to the uniqueness of the GAC environment. “GAC provides an environment that truly maximizes growth. There is a culture of achievement on campus that calls students up to another level. Peer pressure is a powerful thing and our campus is filled with lots of positive peer pressure to be responsible, to give your best effort, to pursue your passions, and to serve other people.” Tim views athletics as an extension of the classroom where students can be intentionally grown. “At GAC, coaches are expected to use competition as an avenue for investing in students‘ spiritual lives and personal character.”
Tim and his family attend 12 Stone Church. He and his wife Lindsey have three children, Jackson (GAC 2020), Will (GAC 2022), and Anna (GAC 2024).
About the host: Stephanie Hills, food allergy mom, advocate, and coach. My son was born with anaphylactic food allergies and I struggled and overcame so many challenges. He is now a thriving teenage football player mastering his food allergies daily. I want to make it easier for other moms where I am a few steps ahead in the journey. I help moms confidently master their child's food allergies for a safe, healthy, and included life.
Reach out to Stephanie! @foodallergymastermom / stephanieshills.com
About the podcast: The Become a #FoodAllergyMaster podcast is here to empower moms to conquer food allergies with confidence. As a food allergy mom and coach, I'll guide you through mindset, safe food choices, handling social situations, and medical treatments. Through captivating stories, we'll find inspiration and connection within the food allergy community. Join us on this transformative journey towards a future of inclusion and support!
Episode 105: Two Food Allergy Mom's Journeys with OIT and TIP
Listen Here
Hear The Journey of 2 Amazing Food Allergy Moms Currently Undergoing OIT and TIP
I was privileged to interview 2 inspiring moms on my podcast and hear their amazing stories with their food allergy children, ups and down, and their perspectives with immunotherapy.
This is a can't-miss!
About My Guest: Tim Hardy has a Bachelor of Arts from Wheaton College, a Master of Science in Managerial Leadership from National-Louis University, and an Educational Specialist degree from Valdosta State University. He has worked at GAC since 2012 as Head Football Coach and now Athletic Director. Before coming to GAC, he coached college football at Wheaton College for 10 years and was also the head coach at Mountain View High School. He was drawn to the uniqueness of the GAC environment. “GAC provides an environment that truly maximizes growth. There is a culture of achievement on campus that calls students up to another level. Peer pressure is a powerful thing and our campus is filled with lots of positive peer pressure to be responsible, to give your best effort, to pursue your passions, and to serve other people.” Tim views athletics as an extension of the classroom where students can be intentionally grown. “At GAC, coaches are expected to use competition as an avenue for investing in students‘ spiritual lives and personal character.”
Tim and his family attend 12 Stone Church. He and his wife Lindsey have three children, Jackson (GAC 2020), Will (GAC 2022), and Anna (GAC 2024).
About the host: Stephanie Hills, food allergy mom, advocate, and coach. My son was born with anaphylactic food allergies and I struggled and overcame so many challenges. He is now a thriving teenage football player mastering his food allergies daily. I want to make it easier for other moms where I am a few steps ahead in the journey. I help moms confidently master their child's food allergies for a safe, healthy, and included life.
Reach out to Stephanie! @foodallergymastermom / stephanieshills.com
About the podcast: The Become a #FoodAllergyMaster podcast is here to empower moms to conquer food allergies with confidence. As a food allergy mom and coach, I'll guide you through mindset, safe food choices, handling social situations, and medical treatments. Through captivating stories, we'll find inspiration and connection within the food allergy community. Join us on this transformative journey towards a future of inclusion and support!
About my guests:
Amber - wife of almost 6 years and mom of two kids; daughter London age 5 and son Caden age 2. Born and raised in Pennsylvania and still currently reside here. They enjoy doing anything as a family including bike rides, camping, and swimming in our pool. Active helping other food allergy moms on IG with @the_food_allergy_mama
Whitney – Her family of three lives in Utah; one child- 5-Year-old Ary (Air-ee), has 35 allergies. They love to adventure and do activities, from taking walks or swimming to watching movies and playing games. She hopes to help build allergy awareness and community so there's more support and more knowledge, and more understanding. Active helping other food allergy moms on IG with @whitneyzucker
About the host: Stephanie Hills, food allergy mom, advocate, and coach. My son was born with anaphylactic food allergies and I struggled and overcame so many challenges. He is now a thriving teenage football player mastering his food allergies daily. I want to make it easier for other moms where I am a few steps ahead in the journey. I help moms confidently master their child's food allergies for a safe, healthy, and
included life.
Reach out to Stephanie!
@foodallergymastermom / stephanieshills.com
About the podcast: The Become a #FoodAllergyMaster podcast is here to empower moms to conquer food allergies with confidence. As a food allergy mom and coach, I'll guide you through mindset, safe food choices, handling social situations, and medical treatments. Through captivating stories, we'll find inspiration and connection within the food allergy community. Join us on this transformative journey towards a future of inclusion and support!
Episode 104 Dr. Thomas Chacko Gives Best Tips for Food Allergy Parents
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Dr. Thomas Chacko, top allergist and immunologist, share his top advice to food allergy parents and discusses Oral Immunotherapy, which is his passion.
Board Certified Pediatric and Adult Allergist/Immunologist
Dr. Chacko is an Atlanta Top Doctor and 2022 America's Top Allergist & Immunologist.
Dr. Chacko has multiple publications, including a review on the current asthma guidelines and a chapter on anaphylaxis in the operating room. He has also presented his research on allergy skin testing and immunotherapy at national meeting for the American Academy of Allergy, Asthma and Immunology and the American College of Allergy, Asthma and Immunology.
About the host: Stephanie Hills, food allergy mom, advocate, and coach. My son was born with anaphylactic food allergies and I struggled and overcame so many challenges. He is now a thriving teenage football player mastering his food allergies daily. I want to make it easier for other moms where I am a few steps ahead in the journey. I help moms confidently master their child's food allergies for a safe, healthy, and included life.
Reach out to Stephanie! @foodallergymastermom / stephanieshills.com
About the podcast: The Become a #FoodAllergyMaster podcast is here to empower moms to conquer food allergies with confidence. As a food allergy mom and coach, I'll guide you through mindset, safe food choices, handling social situations, and medical treatments. Through captivating stories, we'll find inspiration and connection within the food allergy community. Join us on this transformative journey towards a future of inclusion and support!
Episode 103--Tiffany Leon, Asst. Director, Food Allergy Research & Education
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Tiffany's shares her advice and the services FARE provides for food allergy moms.
Two helpful FARE episodes:
No Appetite for Bullying: What Parents Need to Know to Help Children with Food Allergies
Food Allergies are my Superpower: Using Your Skills to Empower Yourself & Others
Tiffany's Bio:
Tiffany Leon, MS, RD, Assistant Director Training and Professional Programs, Food Allergy Research & Education
As FARE’s Asst. Director of Training and Professional Programs, Tiffany supports the development of educational materials and training programs for key target audiences including registered dietitians or other healthcare professionals, commercial food service operators and of course, those with food allergies!
Tiffany came to FARE from Georgetown University where she worked in dining services to help students with dietary restrictions navigate their dining options, served as a voice for the students during menu development, and provided food safety training to the campus dining staff. Prior to that she was at a private nutrition and research firm that tailored holistic nutrition programs to boost physical and mental performance.
She has been a Registered Dietitian for 10 years, and earned degrees from James Madison University and Columbia University. She lives in Maryland, with her family and dog, Maggie.
About the host: Stephanie Hills, food allergy mom, advocate, and coach. My son was born with anaphylactic food allergies and I struggled and overcame so many challenges. He is now a thriving teenage football player mastering his food allergies daily. I want to make it easier for other moms where I am a few steps ahead in the journey. I help moms confidently master their child's food allergies for a safe, healthy, and included life.
Reach out to Stephanie! @foodallergymastermom / stephanieshills.com
About the podcast: The Become a #FoodAllergyMaster podcast is here to empower moms to conquer food allergies with confidence. As a food allergy mom and coach, I'll guide you through mindset, safe food choices, handling social situations, and medical treatments. Through captivating stories, we'll find inspiration and connection within the food allergy community. Join us on this transformative journey towards a future of inclusion and support!
Episode 102--Amanda Orlando @everydayallergenfree
Listen Here
Hear Amanda's journey from struggles to inspirational leader in the food allergy community!
Amanda's Bio: Amanda Orlando is an adult who has lived with anaphylactic food allergies her whole life, and is a thought leader within the food allergy community. She is the author of 3 food allergy cookbooks, and is the creator of @EverydayAllergenFree where she shares her life with food allergies, as well as delicious free-from recipes. She has appeared in the Globe & Mail, The Huffington Post Blog, Allergic Living, CTV, Global National's The Morning Show, The Itch Podcast, and more!
About the host: Stephanie Hills, food allergy mom, advocate, and coach. My son was born with anaphylactic food allergies and I struggled and overcame so many challenges. He is now a thriving teenage football player mastering his food allergies daily. I want to make it easier for other moms where I am a few steps ahead in the journey. I help moms confidently master their child's food allergies for a safe, healthy, and included life.
Reach out to Stephanie! @foodallergymastermom / stephanieshills.com
About the podcast: The Become a #FoodAllergyMaster podcast is here to empower moms to conquer food allergies with confidence. As a food allergy mom and coach, I'll guide you through mindset, safe food choices, handling social situations, and medical treatments. Through captivating stories, we'll find inspiration and connection within the food allergy community. Join us on this transformative journey towards a future of inclusion and support!
Episode 101 -- Stephanie Hills Joins Me In The Lair to hare Her Allergy Mom Journey with OIT & @ More - Season2 EP5 Allergy Dragon's Lair Podcast
Listen to Episode Here
Stephanie Hills, known as Food Allergy Master Mom on Instagram, joins me in The Allergy Dragon's Lair podcast today. In this episode, Stephanie shares her allergy mom journey, experience with OIT, and why we should all become food allergy masters. There is empowerment in being prepared, knowing the facts, and mastering our allergies. This allergy Mom shares how her 15-year-old son has become a master of his food allergies and controls his OIT treatment.
Our conversation details the positive response her family has had with OIT. Stephanie shares allergic reactions, what they did, and why they chose OIT. We also covered how OIT was not the correct choice for my family. All of our Food allergy Journeys are different and so very important to share. Thanks to Stephanie for sharing her perspective and life lessons. Also, for reminding us that this is our challenge and no one knows what is right for your family but you!
More From Stephanie Hills, The Food Allergy Master Mom
Link :
@foodallergymastermom on Instagram
More From Allergy Dragon: https://linktr.ee/allergydragon
For more information: Allergy Dragon
#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree
Our conversation details the positive response her family has had with OIT. Stephanie shares allergic reactions, what they did, and why they chose OIT. We also covered how OIT was not the correct choice for my family.
All of our Food allergy Journeys are different and so very important to share. Thanks to Stephanie for sharing her perspective and life lessons. Also, for reminding us that this is our challenge and no one knows what is right for your family but you!
More about Stephanie: Stephanie Hills, food allergy mom, advocate, and coach. My son was born with anaphylactic food allergies and I struggled and overcame so many challenges. He is now a thriving teenage football player mastering his food allergies daily. I want to make it easier for other moms where I am a few steps ahead in the journey. I help moms confidently master their child's food allergies for a safe, healthy, and included life.
Reach out to Stephanie! @foodallergymastermom / stephanieshills.com
Episode 100 -- Overcoming Food Allergy Anxiety for Mom and Child
Listen Here
Are you struggling with you and your child's anxiety and stress dealing with food allergies? This podcast takes you through my journey and what I have learned. It defines food allergy anxieties, situations that cause anxiety, key anxiety triggers, and my top anxiety coping hacks for daily lifestyle and in moments of stress.
About the host: Stephanie Hills, food allergy mom, advocate, and coach. My son was born with anaphylactic food allergies and I struggled and overcame so many challenges. He is now a thriving teenage football player mastering his food allergies daily. I want to make it easier for other moms where I am a few steps ahead in the journey. I help moms confidently master their child's food allergies for a safe, healthy, and included life.
Reach out to Stephanie! @foodallergymastermom / stephanieshills.com
About the podcast: The Become a #FoodAllergyMaster podcast is here to empower moms to conquer food allergies with confidence. As a food allergy mom and coach, I'll guide you through mindset, safe food choices, handling social situations, and medical treatments. Through captivating stories, we'll find inspiration and connection within the food allergy community. Join us on this transformative journey towards a future of inclusion and support!
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DETAILS ABOUT WHAT WE OFFER
#FoodAllergyMaster Programs
The #FoodAllergyMaster programs focus on providing you comprehensive guidance across many areas for food allergies. I will address key challenges for safety, mental & emotional health, food options, inclusion, and medical alternatives.
I will provide easy tips, step-by-step processes, templates and navigators for your daily life in school, at restaurants, at birthday parties, extracurricular and holidays, and much more!
It took me years to learn and develop what I am about to share with you.
I want to help you implement all of this so you can CONFIDENTLY master your child's food allergies for a SAFE, INCLUDED, and HEALTHY life.
#FoodAllergyMaster Basics Plus
ONLINE COURSE AND GROUP COACHING
This package includes the #FoodAllergyMaster Basics program PLUS 4 weeks of my Food Allergy Coaching Program & Group Coaching. This will allow you to get your questions answered and the support of a group of parents going through a similar journey to CONFIDENTLY master your child's food allergies.
This includes:
- Everything in the Basics Course Package PLUS
- 4 Weeks Coaching Program, to guide you through the steps to simplify caring for a food allergy child in your life.
- 4 Weeks Group Coaching, helping you build your food allergy community.
- Lifetime Portal Access and Recordings for the life of the program for you to review anytime you need to.
- BONUS: The Basics Templates ($27 Value)
- BONUS: Restaurant Navigator ($27 Value)
#FoodAllergyMaster Mastery
3 MONTH FULL COURSE AND COACHING
Guidance, community, and accountability. Simplify your journey, reduce anxiety, get the support you need to EMPOWER yourself and your food allergy child to MASTER their food allergy life.
This includes:
- Everything in the #FoodAllergyMaster Basic Plus package PLUS
- Full Online Course and Workbook, so you can CONFIDENTLY master your child's food allergies for a SAFE, INCLUDED, and HEALTHY life
- 90 day Coaching Program, to help you master all that encompasses your food allergy child's life.
- 13 Weeks Group Coaching and Recordings, Let's learn, grow and support each other as a community
- 1 Kick-off Coaching Call with Stephanie, let's tackle an individual question or concern together
- BONUS: Communication Scripts for Tough Conversations,to help guide you and your food allergy child through those difficult moments
- BONUS: The Full #foodallergymaster Templates; to help you manage the day-to-day of your food allergy child's life.
- BONUS: All of the Navigators (Restaurant, School, Sports/Extracurricular, Church, Community, Parties), to help you navigate food allergies in every aspect of your child's life.
#FoodAllergyMaster Accelerated
PERSONALIZED GUIDANCE, COACHING AND SUPPORT
Personalized guidance, community, and accountability. I want to help you simplify your journey, reduce your anxiety, be the support you need and show you how to EMPOWER your food allergy child to MASTER their own food allergy life.
This includes:
- Everything in the Mastery Program Package PLUS
- 3 Individual Coaching Calls with Stephanie to help you individualize this program to your food allergy child's specific needs.
- Exclusive BONUS: 1-1 Messaging Support directly from Stephanie
- BONUS: Communication Scripts for Tough Conversations, to help guide you and your food allergy child through those difficult conversations
- BONUS: The Full #foodallergymaster Templates; to help you manage the day-to-day of your food allergy child's life.
- BONUS: All of the Navigators (Restaurant, School, Sports/Extracurricular, Church/Community/Parties), to help you navigate food allergies in every aspect of your child's life.
#FoodAllergyMaster Basics
ONLINE COURSE
In this online course, I will address key challenges for safety, mental & emotional health, food options, inclusion, and medical alternatives. It took me years to learn and develop what I am about to share with you. I want to help you implement all of this so you can CONFIDENTLY master your child's food allergies for a SAFE, INCLUDED, and HEALTHY life.
Inside, we'll show you:
- Online Course and Course Workbook, so you can CONFIDENTLY master your child's food allergies for a SAFE, INCLUDED, and HEALTHY life.
- Lifetime Portal Access to course recordings & course content with new content offered on a regular basis so you can review the information anytime you need to. For the life of the product.
- Basic Food Allergy Blueprint, to help you simplify your food allergy journey, reduce your anxiety, and help empower your food allergy child to do the same.
- Access to Food Allergy Blueprint Facebook Community, to connect with other food allergy parents and strengthen our food allergy community.
- BONUS: The Basics Templates, to help you manage the day-to-day of food allergy life.
- BONUS: Food Allergy Restaurant Navigator, so you can CONFIDENTLY enjoy a night out with your whole family.
COMING SOON: OUR BLOG
#FOODALLERGYMASTER
I am super excited to have a place to share my food allergy journey with you!!
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